Your mouth tape is the best one for me, and I've tried other kinds. I really seals my mouth without being too difficult to remove in the morning or causing damage to my lips. My snoring app shows much less snoring when I use your tape.
Sleep Tape 90
Sleep Tape 90 strips
220,00 SEK
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Sleep Tape 90
220,00 SEK
Taxes included.
Delivery time: 2-6 days
Sleep Tape is a gentle, breathable mouth tape for nasal breathing during sleep, designed to help your mouth stay closed at night, supporting nasal breathing during sleep and healthy nighttime breathing habits. It is a simple, practical tool trusted by our community to support healthier nighttime breathing habits.
A good night’s sleep is vital for good health, sustained energy, and overall wellbeing. During sleep, your body naturally shifts toward rest and recovery. Breathing patterns during sleep can influence how rested and refreshed you feel upon waking.
Sleeping with an open mouth often does the opposite. It can contribute to less efficient breathing patterns during sleep, which may affect comfort and rest. This is why breathing through the nose during sleep is so important.
Who Is It For / What It Does
Sleep Tape is for anyone who wants to support comfortable, consistent nasal breathing during sleep. Since it’s difficult to monitor breathing while asleep, Sleep Tape offers gentle guidance by helping the lips stay closed so breathing naturally occurs through the nose.
By supporting nasal breathing during sleep, Sleep Tape helps create conditions associated with calmer, more comfortable sleep, reduce dry mouth, and wake up feeling more rested and refreshed.
Sleep Tape supports healthy breathing habits during sleep and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Specifications
Material and Care Instructions
What Is Included in the Package
Manual and Resources
FAQs
Customer Reviews
Overall rating: 4.7 / 5 from 38 reviews.
Using the tape has improved so many aspects of my overall health and wellbeing and not just responsible for improved quality of sleep.
Wish I had known about mouth tape years ago! Much better rested nights!!
Great tape without the toxic chemicals. Works with a beard
I sleep better and learning to breathe properly thru my nose after years of smoking which I quick in 2016. I am age 75.
The tape sticks very well and on the other side does not leave any skin reaction, this I was afraid of but it doesn't. Great thing, still in trail mode during the day, haven't start yet in the night.
Exceeded expectation . Very happy to have found such a great aid to quality sleep.
As I wrote after my previous purchase, I cannot do without it, and that has not changed.
The sleep tape is very good! I was a little surprised that the sheets only had 5 pieces of tape instead of 7 (a whole week). I wear them every night, since about ten years ago. They are important to me!!
Excellent sleeping tape. Clear instructions and easy to use. Ordered it for the whole family and clients as well.
A good and useful product, thank you for it, Jan
I love the way they stick but they need to be a little bit bigger.
Feeling good
Wanted it to work. Despite assurances, it doesn’t work with a mustache and beard. I even trimming them both short and shaved about an 1/8th inch strip on upper/lower lip. It lasted way less than a minute.
Great quality!
The tape works very well in terms of adhesion and is sensibly and conveniently packaged. I have a problem with nasal congestion , particularly during sleep, and so cannot be confident to use it every night. I bought the tape as a trial and if I can address the congestion will definitely use it regularly.
I have endured many years of early waking - somewhere between 2am and 4.30am and often without being able to return to sleep. A sudden alertness in the system - not anxious or ruminating - simply awake and alert - the locus coeruleus pumping noradrenaline into my system after my nervous system thought I was about to suffocate. Since SLEEP TAPE - this is not happening!! In one month of daily use - I have had about two early wakings without returning to sleep. On other occasions when I wake (e.g. to go to the bathroom - or waking in the morning at good time - 6.30am) I can feel the difference in my brain rhythms - I'm shifting from delta waves to theta waves in the 'semi-wakefulness' and able (if its early) - to return to sleep - or allow my system to gradually awaken! I'm delighted and feeling SOOOOO much better! My brain now able to do the things its supposed to do - the night time clean up that is so important to health! The sleep tape is also of excellent quality - sticky enough to stick - not so sticky it leaves a horrible residue - easy to get off and it stays on throughout the night.
Been using them for years and my sleep has definitely improved!
too much adhesive, bruised lower lip
Bien.
Thank you for all. Ihr seid die BESTEn
I thought I already slept with my mouth shut but when I tried the tape my sleep has improved, so probably it was not completely shut all night.
Tried several other tapes this by far the best
Without the tape, my partner snores. With it, all is quiet. Thank you!
Best mouth tape I've used. Thanks!
Couldn't do without it! I am breathing through my mouth as soon as I fall asleep, if I haven't taped my mouth. I have used it for at least ten years.
We love getting a quiet night of sleep and waking up with more energy thanks to our sleep tape!
Have tried several different sleep tapes and this one is the easiest/most effective for sure. Comes with tons of strips and covers your whole mouth which is the whole point of sleep tape.
Works a treat.
Great
I love using them and I sleep so much better!
The Sleep Tape really works in reducing sleep apnea events during the night. Nose-breathing makes a huge difference in quality respiration.
Best!
I was disappointed to find that it is quite unpleasant to pull off the sleep tape in the morning. I was hoping to have found the perfect sleep tape.
Cannot do without it. If I haven't taped my mouth, I start breathing through it as soon as I fall asleep.
So far they have been great. I have tried some other brands and I think this is the best.
My sleep is improved with Sleep Tape. Dreams are more vivid and actually, always pleasant!
Breathe better, change your life
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CO2 Academy
Carbon dioxide (CO₂) is a key regulator of human physiology, influencing respiration, oxygen delivery, circulation, blood pH, and nervous system function. This resource presents a curated selection of peer reviewed research on how CO₂ levels shaped by breathing patterns or therapeutic applications affect physiological regulation, without making health or treatment claims.
