I've been a professional football player since I was 17. Recovery has been my biggest problem ever since. I've rarely been able to sleep a full night, and after a...
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I purchased a number of Relaxators as Christmas presents. My wife and kids haven't started using theirs yet. Hopefully, my experience will get them going to experience their own observable...
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After more than 30 years of chronic pelvic pain, stress, exhaustion, and even a suicide attempt, nothing brought lasting relief — not yoga, breathwork, meditation, or intense Buteyko practice five...
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Top athletes are now turning to Conscious Breathing and CO₂ therapy to gain a competitive edge. Tools like the Cardihaler, Relaxator, and Cardisuit CO₂ Bath are helping players calm their minds,...
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Absolutely amazing experience — every time. I’ve been using the Cardisuit regularly for over a year now, and it’s definitely the best investment I’ve made in a long time.👍 During...
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I got into the power of breathing about two years ago, starting with the Wim Hof method—hyperventilation followed by breath holds. That felt beneficial at first, but as I kept...
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After completing the Conscious Breathing Foundation Course two years ago, I began using the Relaxator regularly, and it has become an essential part of my daily routine. Together with my...
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Few expected Austria to make waves at the 2024 European Handball Championship. Simply qualifying felt like a victory. But they shocked everyone by eliminating Spain, a finalist in the last...
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I'm a physiotherapist with a private practice and also work with the Austria National Handball Team. When I took the Conscious Breathing Instructor Course, I started paying attention to how...
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My name is Lara, I’m 19 years old. I used to be a competitive athlete and had always maintained a very active and diverse training routine—everything from skiing, cycling, and...
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I started my own business four years ago, and since then, I haven’t had much free time. While I managed to fit in some light strength training, I wasn’t able...
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Conscious Breathing has given me so many invaluable tools that I use daily — with both my professional athlete clients and patients at our clinic recovering from traumatic brain injuries....
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The Conscious Breathing Institute was founded in Sweden by Anders Olsson in 2009. We educate, research, and develop tools in breathing and CO₂ for better health, relaxation, and performance.