CO2 ACADEMY
by Conscious Breathing Institute
Carbon dioxide (CO₂) is a key regulator of human physiology, influencing respiration, oxygen delivery, circulation, blood pH, and nervous system function. This resource presents a curated selection of peer reviewed research on how CO₂ levels shaped by breathing patterns or therapeutic applications affect physiological regulation, without making health or treatment claims.
After decades of pain, stress, and hopelessness, I finally feel relaxed in my body again
After more than 30 years of chronic pelvic pain, stress, exhaustion, and even a suicide attempt, nothing brought lasting relief — not yoga, breathwork, meditation, or intense Buteyko practice five...
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Yankees Pitcher Return to Play In 15 Days Instead of 6 Weeks After Hamstring injury
Top athletes are now turning to Conscious Breathing and CO₂ therapy to gain a competitive edge. Tools like the CarboHaler, Relaxator, and Cardisuit CO₂ Bath are helping players calm their minds,...
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The Cardisuit feels like the solution to everything.
Absolutely amazing experience — every time. I’ve been using the Cardisuit regularly for over a year now, and it’s definitely the best investment I’ve made in a long time.👍 During...
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I can’t recommend the CarboHaler enough—it might even be life-changing
I got into the power of breathing about two years ago, starting with the Wim Hof method—hyperventilation followed by breath holds. That felt beneficial at first, but as I kept...
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After 20 Years on Antidepressants, I Finally Found My Way Out Thanks to the Relaxator
After completing the Conscious Breathing Foundation Course two years ago, I began using the Relaxator regularly, and it has become an essential part of my daily routine. Together with my...
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CO₂ Therapy in Elite Sports: A Key to Rapid Recovery
Few expected Austria to make waves at the 2024 European Handball Championship. Simply qualifying felt like a victory. But they shocked everyone by eliminating Spain, a finalist in the last...
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How Conscious Breathing Improved My Sleep, Performance, and Clinical Results
I'm a physiotherapist with a private practice and also work with the Austria National Handball Team. When I took the Conscious Breathing Instructor Course, I started paying attention to how...
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19-Year-Old Athlete Finds Relief from Long COVID with Cardihaler
My name is Lara, I’m 19 years old. I used to be a competitive athlete and had always maintained a very active and diverse training routine—everything from skiing, cycling, and...
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Big Improvements in My Running Performance with the Cardihaler
I started my own business four years ago, and since then, I haven’t had much free time. While I managed to fit in some light strength training, I wasn’t able...
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Why I Recommend Conscious Breathing to Every Athlete and Patient I Work With
Conscious Breathing has given me so many invaluable tools that I use daily — with both my professional athlete clients and patients at our clinic recovering from traumatic brain injuries....
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Two-Time MLB All-Star and New York Mets Pitcher, Enhances His Performance with the CarboHaler
Clay Holmes, @clayholmes21, two-time Major League Baseball All-Star and starting pitcher for the New York Mets, heads to his next destination with his CarboHaler in hand! At the highest levels...
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No Pain, No Cortisone: CO₂ Baths Saved Me From a Dreadful Disease
Lichen sclerosus is a chronic inflammatory skin disease that affects the vulva, that is, the outer parts of the genital area. It is ten times more common in women than in...
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