
Why I Recommend Conscious Breathing to Every Athlete and Patient I Work With
Conscious Breathing has given me so many invaluable tools that I use daily — with both my professional athlete clients and patients at our clinic recovering from traumatic brain injuries.
The Relaxator and Sleep Tape have been tremendously helpful in retraining dysfunctional breathing habits, helping clients shift from fast, shallow, stressed breathing to slower, more relaxed and efficient patterns.
Low, slow, rhythmic, nasal breathing not only calms the nervous system but also improves heart rate variability, reduces stress, and enhances overall resilience — essential for both peak performance and effective rehabilitation.
The Cardihaler has been incredible for boosting endurance, focus, and mental calming. By increasing carbon dioxide (CO₂) tolerance, it trains the body to deliver oxygen more efficiently to muscles and the brain — a critical advantage during intense athletic performance and recovery.
All of my athletes swear by it and use it before every game. Read the testimonial from baseball pitcher Caly Holmes, New York Mets.
Our clinic patients are also seeing significant jumps in their recovery progress very quickly as their CO₂ tolerance improves.
The CardiSuit is another outstanding tool, promoting faster recovery, deep relaxation, and better circulation — essential for both athletes and neurological patients.
All of these tools are now an integral part of every athlete’s performance and recovery program, and they are woven into every rehabilitation plan for patients at our clinic.
I cannot recommend these tools enough — they are essential for anyone serious about complete rehabilitation, health, and peak performance!
Andy Clower
Neural Performance Consultant- Fitness Evolved
Neural Integration Specialist, Head of Innovation — Cognitive Fx