Welcome to CO2 Academy, where science meets the art of breathing. Discover the power of conscious breathing and CO2 therapy to enhance mental and physical well-being. Discover the science, harness the power, and breathe your way to a healthier, more balanced life.
CO2 Academy: Unlocking the Science and Power of Your Breath
Explore Topics
Scientific Research on CO2 Therapy and Breathing
Dive into the science behind
CO2 therapy and breathing
with evidence-based research
Conscious Breathing for
Stress and Anxiety
Reduction
Stress and Anxiety
Reduction
Explore how deliberate breath
control can alleviate stress and
anxiety, enhancing overall
mental well-being.
CO2 Therapy:
Enhancing Health and
Performance
Enhancing Health and
Performance
Understanding and applying
carbon dioxide therapy for
better respiratory efficiency and
overall wellness.
Nasal Breathing:
Benefits and Techniques
Benefits and Techniques
Learn about the advantages
of breathing through the nose,
such as better oxygen delivery
and immune function, and
how to incorporate this
practice into daily life.
All Articles
How CO₂ Rejuvenates Skin, Naturally and Scientifically
Since ancient times, people have sought out the...
Hangovers Might Not Be From Alcohol Alone—Your Breathing Could Be to Blame
We usually chalk hangovers up to dehydration, poor...
CO2 Therapy: The Hypoxia-Concept That Boosts Sprint Performance
Over 4 weeks, 7 sessions of repeated sprint...
How CO2 Baths Improve Warm-Up and Athletic Performance
CO₂ Therapy is an emerging performance-enhancement method that...
Diaphragmatic Breathing and CO2 — Nature’s Blood Purifiers
Breathe Low and Slow — Cleanse More Blood...
CO2 Therapy: A Breakthrough in Bone Healing and Density
What if a simple gas could dramatically improve...
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Here, we share practical tips on improving your health, articles and studies, and information about offers, courses, and lectures.
Breathe your way to excellence with Conscious Breathing.