Essential Line

The Essential Line includes simple, accessible tools designed to support conscious breathing in everyday life. These products are easy to use and ideal for getting started with breathing practices that promote relaxation, better sleep, and daily wellbeing.
A practical introduction to conscious breathing.

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We are an institute for education in conscious breathing, dedicated to spreading knowledge and helping change people’s lives through the most human thing there is: breathing. With over 16 years of experience, our work is rooted in education, science, and real human transformation.