Relaxator

Relaxator

1 Relaxator
387.00 SEK
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Relaxator

Relaxator

3 reviews

387.00 SEK
Taxes included. Shipping calculated at checkout.

Delivery time: 2-6 days

Do you often feel stressed or mentally overloaded? Do you want to find more inner calm, improve your focus, and feel better in your body?

The Relaxator is a breathing retraining tool designed to help you adjust your own breathing resistance, learn how to prolong your exhalation, and gradually increase your tolerance to carbon dioxide (CO₂). By guiding you toward slower, calmer, and more rhythmic breathing, the Relaxator supports immediate stress relief while training long-term breathing efficiency and balance.

Developed by the Conscious Breathing Institute and designed according to the latest research on stress and breathing physiology, the Relaxator is easy to use, affordable, and suitable for daily practice. Many people notice a calming effect already during the first use, making it a trusted tool for improving wellbeing in everyday life.

    Specifications

    The Relaxator features five adjustable resistance levels, allowing you to fine-tune your breathing challenge and gradually increase exhalation length as your breathing capacity improves.

    It is made from durable, skin-friendly ABS plastic that is free from BPA and phthalates. The compact design makes it easy to carry and use at home, at work, or while traveling. No batteries or power source are required.

    Material and Care Instructions 

    The Relaxator is made from high-quality, recyclable ABS plastic designed for long-term use.

    After use, rinse with warm water. For deeper cleaning, soak the mouthpiece in warm water with a small amount of baking soda, then rinse and allow it to air-dry. Regular cleaning is recommended, especially if used daily.

    Adjust the resistance by turning the mouthpiece to a level that feels comfortable yet slightly challenging. Place the Relaxator gently between your lips without biting down.

    Inhale calmly through your nose, keeping the breath soft and quiet. Exhale slowly through the Relaxator, allowing the resistance to naturally prolong your exhalation.

    Practice once or twice daily for 10 to 20 minutes. Over time, gradually increase resistance or exhalation length as your CO₂ tolerance, calm, and breathing efficiency improve.

    What Is Included in the Package 

    The package includes one Relaxator Breathing Retrainer and simple instructions to help you get started and understand resistance levels.

    Who Is It For / What It Does 

    The Relaxator is for anyone who wants to actively improve how they breathe and how they feel. It is especially helpful if you experience stress, tension, shallow breathing, difficulty relaxing, or mental fatigue.

    By breathing out through the Relaxator, you create adjustable resistance that naturally slows your breathing and extends your exhalation. This supports a healthier balance between oxygen and carbon dioxide in the body and helps calm the nervous system.

    With regular use, the Relaxator helps guide your breathing toward a slow, low, relaxed, and rhythmic pattern that:

    Promotes relaxation, focus, and mental clarity
    Balances the nervous system between activity and recovery
    Opens the airways in the nose, sinuses, throat, and lungs
    Strengthens the diaphragm and breathing muscles
    Supports energy levels and metabolic efficiency

    Because resistance levels are adjustable, you can meet your body where it is and progress at your own pace. This makes the Relaxator suitable for beginners as well as experienced breath trainers.

    The Relaxator supports healthy breathing habits and wellbeing. It is not intended as a medical treatment.

    Manual and Resources

    Education helps us understand our bodies and unlock the power of breathing.

    Book Conscious Breathing

    Book Conscious Breathing

    Carbon Dioxide in Medicine

    Carbon Dioxide in Medicine

    Shut Your Mouth - Save Your Life (digital)

    Shut Your Mouth - Save Your Life (digital)

    Brochure: 28-Day Breath Training Program

    Brochure: 28-Day Breath Training Program