Sleep Tape 90

Sleep Tape 90

Sleep Tape 90 strips
276.00 SEK
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Sleep Tape 90

Sleep Tape 90

276.00 SEK
Taxes included. Shipping calculated at checkout.

Delivery time: 2-6 days

SleepTape is a gentle, breathable mouth tape designed to help your mouth stay closed at night, encouraging natural nasal breathing and supporting deeper, more restorative sleep. It is a simple, practical tool trusted by our community to support healthier nighttime breathing habits.

A good night’s sleep is vital for good health, sustained energy, and overall wellbeing. During sleep, your body is meant to activate the calming part of the nervous system so it can heal, repair, and support immune function. How you breathe while you sleep plays a crucial role in this process.

Sleeping with an open mouth often does the opposite. It can keep the body in a state of alertness or fight-or-flight, reducing the quality of rest and recovery. This is why breathing through the nose during sleep is so important.

Specifications

Sleep Tape is made from nonwoven rayon material that is hypoallergenic and latex-free, making it suitable for comfortable skin contact during sleep. Each strip is 9.4 cm × 2.4 cm, sized to comfortably cover the lips and support closed-mouth nasal breathing throughout the night.

Variants:
90 strips;
120 strips (90 + 30);
270 strips (3 × 90)

All variants use the same gentle, breathable material that supports secure adhesion without irritating the skin.

Material and Care Instructions 

Sleep Tape is made from breathable, skin-friendly material suitable for sensitive skin.

Apply to clean, dry lips before sleep. Place the tape horizontally across the lips and remove gently in the morning. If you have sensitive skin, test on a small area first and discontinue use if irritation occurs.

What Is Included in the Package 

Depending on the option you choose, your package includes:

90 strips
120 strips (90 + 30)
270 strips (3 × 90)

Each strip is pre-cut and ready for easy nighttime use.

Who Is It For / What It Does 

Sleep Tape is for anyone who wants to improve sleep quality and support calm, efficient breathing during the night. Since it’s difficult to monitor breathing while asleep, Sleep Tape offers gentle guidance by helping the lips stay closed so breathing naturally occurs through the nose.

By supporting nasal breathing during sleep, Sleep Tape helps create the conditions your body needs to settle into a calmer nervous system state, support recovery and immune function, reduce dry mouth, and wake up feeling more rested and refreshed.

Sleep Tape supports healthy breathing habits during sleep and is not intended as a medical treatment.

Manual and Resources

Education helps us understand our bodies and unlock the power of breathing.

Book Conscious Breathing

Book Conscious Breathing

Carbon Dioxide in Medicine

Carbon Dioxide in Medicine

Shut Your Mouth - Save Your Life (digital)

Shut Your Mouth - Save Your Life (digital)

Brochure: 28-Day Breath Training Program

Brochure: 28-Day Breath Training Program