Episode #10: Three Healing Breaths For Health, Harmony and Happiness

James Nestor and Anders Olsson meet once again in Sweden years later after the mega successful launch of James’ book Breath: The New Science of a Lost Art in May of 2020. In this interview conducted by Irina Lee, James Nestor and Anders Olsson dive deep into everything breathing related.

Episode #10: Three Healing Breaths For Health, Harmony and Happiness

Published: August 2, 2022

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Anders Olsson is a lecturer, teacher and founder of the Conscious Breathing concept and the author of Conscious Breathing. After living most of his life with a ”hurricane of thoughts” bouncing back and forth in is head, Anders was fortunate enough to come across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to improve his breathing habits, which made Anders decide to become the worlds most prominent expert in breathing. This is now more than 10 years ago and since then he has helped tens of thousands of people to a better health and improved quality of life.

Anders Olsson

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