Read the Inspiring Stories of the Conscious Breathers
Discover the profound impact of conscious breathing through the words of our clients. These testimonials narrate remarkable journeys of transformation, wellness, and self-discovery.
Read Inspiring Story Of The Alex Dalton
When applying the Conscious Breathing techniques I was able to run FIVE MARATHONS IN FIVE DAYS. I breathed almost exclusively through my nose and I’m particularly impressed with my recovery, which has now reached another level.
All Testimonials
I have slept more full nights in the past four weeks than I’ve done in the last 30 years!
I came in touch with Conscious Breathing through my mom who read an article in Hemmets...
A cold bath is a pleasure thanks to Conscious Breathing
I just got out of the bath. It was just under ten degrees Celsius (50...
High, invincible and immune to negative thoughts after the CO2 bath
What in the world is it that you have created????! How long am I supposed...
Wow, the bags under my eyes are gone!
Let me start by telling you what I am NOT. I am not a believer....
90% of my voice clients have problems with their breathing
An incident at a circus during a horse show in my childhood gave me severe...
Nasal breathing delays the lactate explosion in my muscles
For the last eight months I’ve consistently been nasal breathing only during workouts, and I’m...
I could run five marathons in five days thanks to conscious breathing
As a physiotherapist, I work daily to try and improve people’s lives by helping them...
From nine months of suicidal thoughts to feel happier than I’ve ever been!
I have a thirteen-year-old son who suffers from ADHD and for as long as I...
I have never recovered from the flu so quickly
I have a history of being sick with problems associated with breathing, as I’ve had major...
Conscious Breathing has helped me come home to myself
A brain constantly revved up. Do you recognize yourself? Breathing properly is not always easy....
I have taped my mouth shut at night for four years and don’t want to stop
As a dentist since 35 years, I discovered Conscious Breathing four years ago when my...
Your breathing course has radically changed my life, the difference is like night and day
The Conscious Breathing instructor course has radically changed my life for the better. My state...
27 Years of intense migraines disappeared almost immediately with correct breathing
Approximately six months ago, I listened to a couple of podcasts about the lymphatic system....
Becoming a conscious breather has changed things drastically in my life!
I am a professional hockey player in Frölunda in SHL, Sweden. This is my 11th...
Improved breathing contributed to my world record
As a free diver and yogi I have long known that it is best to...
The results after the 28-day breathing retraining are “disturbingly” positive
Conscious Breathing has become my mental Ferdinand-the-Bull-style cork tree. “But Mats, why aren’t you at...
After 50 bouts of pneumonia, one of my lungs was like a raisin. Now it works perfectly!
Hello Anders! I want to share my journey towards better breathing and what it has...
From powerless zombie to lots of energy and vitality
I am grateful from the bottom of my heart that I found out about Conscious...
Conscious Breathing is extremely effective in sugar cravings
I am a nutritionist and have worked a lot with eating behaviors in my courses...
Conscious Breathing has Changed My Life
My life has changed since I came in touch with Conscious Breathing. I cannot get...
Nowadays I tape my mouth RELIGIOUSLY every night
A lot of people suffer from sleep apnea to various degrees. It could happen to...
Singers! Wind players! Breathing retraining strengthens the abdominal support!
Musicians! Wind players! Singers! I have found an amazing tool that has improved my breathing...
Computer nerd went from 80-year-old to 20-year-old thanks to breathing
Excuse me, but DAMN IT how happy I am with this little device! The Relaxator...
Shallow mouth breathing behind my asthma and anxiety
Three months ago I came in touch with Conscious Breathing when I participated in a...
I have lost 10 kg (22 pounds) in five weeks
I am forever grateful to my breathing coach Tina Karkuletho who introduced me to this...
My morning stiffness and foot pain is completely gone
I was introduced to Conscious Breathing by my Tai Chi instructor, Janna Whitton. Janna is also...
Chest breathing causes stress, fear, anxiety, panic, and phobias
Since my early teens, I’ve felt left to my own fears and was scared of...
My breathing pauses at night are almost completely gone
When I fell asleep driving and almost died, I decided to check my sleep habits....
My anxiety is gone thanks to breathing retraining
During 2014, I began to practice Conscious Breathing according to Anders Olsson’s guidelines. I had...