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CONSCIOUS BREATHING
Discover the Power of Your Breath
Chapter 2: How Breathing Works
Now you too can learn how improving your breathing habits can help
- Normalize your blood pressure, circulation and heart rate
- Get restful sleep and energize your working hours
- Boost your body's ability to burn fat
- Strengthen your immunity system
- Improve your health,looks and sex drive
- Unlock your turbo and cultivate calm and relaxation
- Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take

ABOUT THE AUTHOR
Anders Olsson
TESTIMONIALS

Every few years I suffer from lumbago, and it really HURTS. I decide to try the Relaxator and Conscious Breathing as a way to lessen the pain. My lumbago and pain has NEVER vanished this quickly.
Charlotte Blivik


Nobody I’ve met knows more about breathing than Anders Olsson.
James Nestor, author of Breath: The New Science of a Lost Art

I’m a nutritionist and Conscious Breathing is extremely effective, both in sugar cravings and over eating.
Urika Gabriel


I sleep better, have lower resting heart rate and improved tolerance for CO2. Sleep Tape is probably the most consistently followed health advice I’ve seen.
Ron Penna, co-founder Quest Nutrition


Anders Olsson has introduced me to a whole new way of looking at breathing. He has enlightened me about the importance of NOT breathing through my mouth and has encouraged me to do breathing retraining with the Relaxator Breathing Retrainer. I am really grateful for having discovered the Relaxator, because it saves me when I have to work long hours.
Sanna Ehdin, bestselling author of The Self Healing Human


Conscious Breathing is the perfect user’s guide to optimize breathing patterns, improve oxygen uptake and delivery, experience better sleep, concentration and sense of well-being. Anders has crafted a well written and informative book for anyone wishing to harness the power of their breath. Experience significant improvements to your health in just a few short days. Read Conscious Breathing!
Patrick McKeown, bestselling author of The Oxygen Advantage