CO2 ACADEMY
by Conscious Breathing Institute
Carbon dioxide (CO₂) is a key regulator of human physiology, influencing respiration, oxygen delivery, circulation, blood pH, and nervous system function. This resource presents a curated selection of peer reviewed research on how CO₂ levels shaped by breathing patterns or therapeutic applications affect physiological regulation, without making health or treatment claims.
Carbon Monoxide: The Silent Killer — And How CO2 Therapy Could Save Lives
Carbon monoxide (CO) is the invisible danger lurking in more places than you'd expect—garages, kitchens, hookah lounges, fireplaces, and cigarettes. It’s colorless, odorless, and utterly silent. And it's one of...
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How Breathing Could Sober You Up: The Return of CO2 Therapy
Alcohol poisoning is a deadly emergency. Every year, millions are hospitalized—and hundreds of thousands die—because their bodies can't clear alcohol fast enough. But what if the solution wasn't just in...
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Faster Recovery from Anesthesia with CO2 Therapy
All general anesthetics are toxic agents in varying degrees and prone to produce undesirable after-effects on the patient. It is, therefore, advantageous to accelerate their elimination the moment their work...
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CO2: Nature’s Hidden Antibacterial Power
The Surprising Power of CO2 When most people think of carbon dioxide (CO2), they picture the gas we exhale or its role in global warming. However, CO2 has other surprising...
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Stop Overbreathing! How CO2, Stress, and Performance Are Connected
What If Your Breath Wasn't Helping You—But Hurting You? Imagine this: You’re on stage. The lights are blinding. Your heart pounds like a war drum. Your breath quickens—fast and shallow....
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Vitamin D, CO2, and Fibromyalgia: The Unexpected Missing Link
Overbreathing: The Hidden Trigger for Chronic Pain What if hyperventilation, often dismissed as a minor issue, was actually fueling chronic pain disorders like fibromyalgia? A groundbreaking hypothesis suggests that overbreathing...
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Stuffy Nose No More! The 5 Best Tips for Restoring Nasal Breathing
The 5 Best Tips to Restore Nasal Breathing (And Stop Sounding Like Darth Vader at Night) Imagine this: You're lying in bed, exhausted, but instead of drifting into restful sleep,...
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Scientific Research on CO2 Therapy and Breathing
Heart & Circulation Performance & Recovery Brain & Nervous System Respiration Skeleton & Muscles Skin & Fat Tissue Female Health Cancer Sleep Pain & Wound Healing Infection Blood Pressure, Heart...
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The Anxiety Antidote: Why Science Says Your Lungs Might Be the Ultimate Solution
Imagine if the simple act of breathing could be your secret weapon against anxiety. Intrigued? You should be. A recent scoping review delves into the power of breathwork interventions for...
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CO₂ and Nitric Oxide: Their Role in Blood Flow and Sexual Dysfunction
Nitric Oxide: The Discovery Behind Viagra Joseph Priestley first identified nitric oxide (NO) in the late 18th century, but its biological importance wasn't discovered until the 1980s. Researchers Robert F....
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Breathe Less, Think Better: The Surprising Science of CO₂
Oxygen is the most important nutrient for your brain. If you want to become smarter, make wiser decisions, improve your focus and concentration, and reduce anxiety and worry, then you...
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Oxygen restriction for a longer and healthier life
Nothing is as important to us as oxygen, yet we only have a supply that lasts for a few minutes. This gas that we are so extremely dependent upon, why...
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