Number 1 - 2020

Content

  1. Testimonial - 27 Years of intense migraines disappeared almost immediately with correct breathing
  2. Course - A New Conscious Breathing Instructor Course starts on January 15th
  3. Article - LACK OF ENERGY – The Foundation for Poor Health
  4. Popular articles - Five of the most popular articles on the website
BreathingNEWS

Hi !

In this issue of BreathingNEWS you can read Johannas powerful testimonial of what improved breathing habits can do for migraine sufferers.

You'll also find an article about how vital oxygen is to produce energy efficiently.

A new Conscious Breathing Instructor Course starts on January 15th. On the current course we are 85 participants and so far almost 1.000 people have taken the course. Read the great feedback from previous participants >>
  • "An instructive, interesting, health enhancing, entertaining, easy to follow, eye-opening and most of all evolving course."
  • "I am extremely happy that I decided to participate in this course and for everything I learned."
  • "The best course ever!"
A question I've asked my friends is "Do you have any advice for me for the new year, personal or professional". Since it has been very helpful I thought I'd pass it on.

Breathe well and be well :)
/Anders
27 Years of intense migraines disappeared almost immediately with correct breathing

27 Years of intense migraines disappeared almost immediately with correct breathing

"The intense migraines I’ve suffered from one or two times a week for 27(!!!) years vanished almost entirely, immediately, with correct breathing!

When my migraines were at their worst, or when I forgot to take my medication on time, I would just lie on the bathroom floor and scream from pain, tears would stream down my face, and I’d vomit so many times I vomited blood. Sometimes I’d take a massive dose of medicine: two aspirin, two codeine/paracetamol (morphine-derived) and finally the maximum dosage of triptans (anti-migraine medicine), and it still hurt.
Conscious Breathing Instructor Course

Conscious Breathing Instructor Course

✅ Do you want to take your health to the next level? Improve your sleep, gain more energy, lower your stress?
✅ Do you want to raise your awareness, be more present and make wiser decisions in your daily life?
✅ Do you want to learn efficient tools to transform fear, anger, sorrow and worry into harmony?
✅ Do you wish to upgrade your subconscious programs that prevents you from reaching your dreams?
✅ Do you want to balance your body´s PH?
✅ Do you want to learn how impaired breathing can contribute to weight gain, asthma, allergies, chronic nasal congestions, pain and burnout?
✅ Would you like to learn this knowledge for your own sake or teach it to others?

If you answered yes to any of the questions above, you are warmly welcome to sign up for the Conscious Breathing Instructor course which starts on January 15th 2020.

The course comprises four modules divided into twelve 2-hour lessons. The four modules are:
  1. Breathing retraining, breathing physiology and coaching
  2. Breathing, personal growth and learning
  3. Breathing during physical activity, posture, movements
  4. Breathing related health issues
LACK OF ENERGY – The Foundation for Poor Health

LACK OF ENERGY – The Foundation for Poor Health

When our breathing is threatened, our life is threatened, and all of the body’s warning lights flash frantically. Simply put, we die if we stop breathing. But why are we so dependent on breathing? We need oxygen, right?

Breathing is our primary need. Everything else—sleep, food, water, exercise, love, etc. is secondary.

The natural follow-up question is: “Why is oxygen so vital?” The answer is that it enables us to produce energy effectively.
Popular Articles

Popular Articles

Here is a list of five of the most popular articles on the website:
  1. Mouth breathing negatively affect children’s smile, teeth, face and airways >>
  2. How to Unblock a Stuffy Nose? >>
  3. Strengthen your heart with correct breathing >>
  4. Impaired Breathing Increases Fear and Worry >>
  5. ALL Students Wanted to Use The Relaxator During National Exams >>
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