Testimonials

Nasal breathing delays the lactate explosion in my muscles - Conscious Breathing Institute
Nasal breathing delays the lactate explosion in my muscles
For the last eight months I’ve consistently been nasal breathing only during workouts, and I’m thrilled about the effect! I’m very excited to see how far I can stretch it.... Read more...
I could run five marathons in five days thanks to Conscious Breathing
I could run five marathons in five days thanks to Conscious Breathing
As a physiotherapist, I work daily to try and improve people’s lives by helping them deal with and overcome their acute and or chronic injuries. I have previously worked within... Read more...
From nine months of suicidal thoughts to feel happier than I’ve ever been!
From nine months of suicidal thoughts to feel happier than I’ve ever been!
I have a thirteen-year-old son who suffers from ADHD and for as long as I can remember, I have been trying to help this smart kid find peace, calm, and... Read more...
I have never recovered from the flu so quickly - Conscious Breathing Institute
I have never recovered from the flu so quickly
I have a history of being sick with problems associated with breathing, as I’ve had major problems with my lungs and airways. Bit by bit, I’ve lost my physical strength,... Read more...
Conscious Breathing has helped me come home to myself - Conscious Breathing Institute
Conscious Breathing has helped me come home to myself
A brain constantly revved up. Do you recognize yourself? Breathing properly is not always easy. Where to start? What is breathing? Why did I join this course? What is the... Read more...
I have taped my mouth shut at night for four years and don’t want to stop - Conscious Breathing Institute
I have taped my mouth shut at night for four years and don’t want to stop
As a dentist since 35 years, I discovered Conscious Breathing four years ago when my assistant brought me to a lecture. Ever since then, I have taped my mouth shut... Read more...
Your breathing course has radically changed my life, the difference is like night and day - Conscious Breathing Institute
Your breathing course has radically changed my life, the difference is like night and day
The Conscious Breathing instructor course has radically changed my life for the better. My state of being before and after is like night and day. I took the course for... Read more...
27 Years of intense migraines disappeared almost immediately with correct breathing - Conscious Breathing Institute
27 Years of intense migraines disappeared almost immediately with correct breathing
Approximately six months ago, I listened to a couple of podcasts about the lymphatic system. Since I was searching for a solution to my problem with lymphedema, which is a... Read more...
Becoming a conscious breather has changed things drastically in my life! - Conscious Breathing Institute
Becoming a conscious breather has changed things drastically in my life!
I am a professional hockey player in Frölunda in SHL, Sweden. This is my 11th season as a professional and before I came to Sweden I played several years in... Read more...
Improved breathing contributed to my world record - Conscious Breathing Institute
Improved breathing contributed to my world record
As a free diver and yogi I have long known that it is best to breathe through my nose (that’s what it’s for), but the greatest advantage I’ve noticed is... Read more...
The results after the 28-day breathing retraining are “disturbingly” positive - Conscious Breathing Institute
The results after the 28-day breathing retraining are “disturbingly” positive
Conscious Breathing has become my mental Ferdinand-the-Bull-style cork tree. “But Mats, why aren’t you at some New Year Party with everyone else?” wondered my worried mother, believing that being alone... Read more...
After 50 bouts of pneumonia, one of my lungs was like a raisin. Now it works perfectly! - Conscious Breathing Institute
After 50 bouts of pneumonia, one of my lungs was like a raisin. Now it works perfectly!
Hello Anders! I want to share my journey towards better breathing and what it has meant to me, as well as the background regarding why I had stopped breathing correctly.... Read more...