Release tension, reset your breathing rhythm, and feel more grounded and energized with our Three Free inXhale Exercises
Feel free to use the Relaxator, but it's also fine to breathe in and out through the nose.
Exercise 1: The Separator
Exercise 2: Tongue Rotation While Humming
Exercise 3: The Neck Stretch
Want more?
The full inXhale library is in the Conscious Breathing Community, free to join.
