Many users report improved sleep experiences with Sleep Tape, including reduced dry mouth and feeling more rested upon waking. By supporting consistent nasal breathing throughout the night, mouth tape helps create conditions associated with more comfortable sleep. Individual experiences vary, and consistent use over time allows your body to adapt to nasal breathing patterns.
We are an institute for education in conscious breathing, dedicated to spreading knowledge and helping change people’s lives through the most human thing there is: breathing. With over 16 years of experience, our work is rooted in education, science, and real human transformation.
