Mouth tape may help reduce snoring for people whose snoring is related to mouth breathing during sleep. By encouraging nasal breathing, Sleep Tape can help reduce airway turbulence that sometimes contributes to snoring. However, results vary between individuals, and Sleep Tape is not a treatment for snoring or sleep apnea. If you experience loud snoring or breathing pauses during sleep, consult a healthcare professional.
We are an institute for education in conscious breathing, dedicated to spreading knowledge and helping change people’s lives through the most human thing there is: breathing. With over 16 years of experience, our work is rooted in education, science, and real human transformation.
