Conscious Breathing · Learn & explore
A deeper understanding.
A more conscious breath.
The CO₂ Academy brings together everything we’ve learned about breathing and carbon dioxide. Explore the research, read our articles, dive into the book, practise with our courses or listen to the podcasts. All content is educational.
Explore the Academy
Room to learn. Space to breathe.
The Academy library
From the science behind your breath to the practices you bring into everyday life.
Peer-reviewed studies on CO₂ and breathing, sorted into 11 topics.
Explore the research
The book
The book behind the science, with chapter-by-chapter references.
Discover the book
Founder of Conscious BreathingHi, I’m Anders Olsson. Over 15 years ago, I made a life-changing decision—to become an expert in something most of us never think...
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Most of us picture breathing as something the lungs do, and the reproductive system as something entirely separate. They are not as separate as they look....
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Across half a billion years of evolution, in completely unrelated species, the longest-lived animals on Earth keep arriving at the same place. They have built their...
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Medveten Andning grundades 2009 av Anders Olsson i Stockholm. Vi utbildar, forskar och utvecklar verktyg inom andning och koldioxid för bättre hälsa, avslappning och prestation.
