Books, Guides & Digital Resources

Explore books and digital guides from the Conscious Breathing Institute that deepen your understanding of conscious breathing. This collection includes both physical publications and digital reading materials, covering breathing training, CO₂ tolerance, and practical breathing principles. Designed to support learning, personal practice, and everyday wellbeing.

Join us!
Stay connected for news, webinars, success stories, events, and more..

We are an institute for education in conscious breathing, dedicated to spreading knowledge and helping change people’s lives through the most human thing there is: breathing. With over 16 years of experience, our work is rooted in education, science, and real human transformation.