CO2 Academy

by Conscious Breathing Institute

Scientific Research on CO2 Therapy and Breathing

Carbon dioxide (CO₂) is a key regulator of human physiology, influencing respiration, oxygen delivery, circulation, blood pH, and nervous system function. This resource presents a curated selection of peer reviewed research on how CO₂ levels shaped by breathing patterns or therapeutic applications affect physiological regulation, without making health or treatment claims.

Articles

ALL students wanted to use the Relaxator during national exams - Conscious Breathing Institute
ALL students wanted to use the Relaxator during national exams
A sixth-grade class at Guteskolan in Sweden have been doing breathing retraining for four weeks. In this article, students and teachers share their experiences that are based partly on the... Läs mer ...
Exhibition in Oslo was a success - Conscious Breathing Institute
Exhibition in Oslo was a success
Recently, Conscious Breathing exhibited at a health fair in Oslo. Breathing Instructor Lisa Korsgren has successfully been spreading Conscious Breathing in Norway during the last year. Lisa has a background... Läs mer ...
Chief Physician Recommends Conscious Breathing and The Relaxator - Conscious Breathing Institute
Chief Physician Recommends Conscious Breathing and The Relaxator
I am a former chief physician at the Falu Hospital in Sweden. From a global perspective our healthcare in Sweden is at the top level. However, a problem in Swedish... Läs mer ...
Practical experience of taping the mouth at night - Conscious Breathing Institute
Practical experience of taping the mouth at night
A simple measure to improve your breathing is to tape your mouth at night. It may sound strange, but I recommend everyone to try. If you feel uncomfortable, you can... Läs mer ...
Improve Your Breathing Habits Now
Improve Your Breathing Habits Now
Any quest for improved health and well-being should include something we do over 20,000 times a day: breathing. Breathing is an integral part of who we are—and it’s with us... Läs mer ...
TEST #1 – Breathing and Health Index - Conscious Breathing Institute
TEST #1 – Breathing and Health Index
Learn more about your current breathing habits by answering the 20 questions in the Breathing and Health Index Questionnaire below. These questions will help you assess your own breathing and... Läs mer ...
How do you breathe? - Conscious Breathing Institute
How do you breathe?
There is nothing new about the importance of breathing. Just a few minutes of oxygen deprivation is enough to destroy the brain’s ability to process incoming information forever. However, it... Läs mer ...
Mouth breathing causes colds - Conscious Breathing Institute
Mouth breathing causes colds
In our language we can often find a deeper understanding of various functions of the body. The meaning of the word cold, for example, is not only a common infection... Läs mer ...
Women at risk develop poor breathing habits - Conscious Breathing Institute
Women at risk develop poor breathing habits
Poor breathing habits are likely a major contributing factor as to why 90% of those diagnosed with fibromyalgia and 75% of those diagnosed with CFS (chronic fatigue syndrome) are women.... Läs mer ...
Close connection between PMS and impaired breathing - Conscious Breathing Institute
Close connection between PMS and impaired breathing
Do you suffer from PMS? Period pain, cramps? Mood swings - cry for no reason, sensitive, angry, feeling low, depressed, indifferent, antisocial? Low self esteem? Sensitive to stress? Insomnia? Weight... Läs mer ...
Study Busts Exercise Myth About Mouth Breathing - Conscious Breathing Institute
Study Busts Exercise Myth About Mouth Breathing
Most of us have been taught that we have to breathe through our mouth when we exert ourselves, but I argue that the belief that mouth breathing is necessary while... Läs mer ...
Increase your ability to burn fat with breathing retraining - Conscious Breathing Institute
Increase your ability to burn fat with breathing retraining
Would you like to increase your fat loss but don’t know how? Do you keep trying to lose weight but fail again and again? Doesn’t the advice to, “just eat... Läs mer ...