Testimonials

Fewer heart problems and decreased cholesterol levels through breathing retraining - Conscious Breathing Institute
Fewer heart problems and decreased cholesterol levels through breathing retraining
I was born in 1945 and quickly displayed certain symptoms: If I was scared, upset, or defiant, my mouth turned blue, my face turned white, and I fell unconscious. During... Läs mer ...
I’ve 'done an Anders Olsson' - ran a half marathon with taped mouth - Conscious Breathing Institute
I’ve 'done an Anders Olsson' - ran a half marathon with taped mouth
As a yoga practitioner and yoga instructor, using the potential that can be found in our breath has always been a part of my practice. I have previously had some... Läs mer ...
Sleep apnea is history thanks to mouth taping - Conscious Breathing Institute
Sleep apnea is history thanks to mouth taping
A round 2001 in Key West, USA, I noticed that my sleep apnea got really bad. One morning I probably had stopped breathing for several minutes because it took me... Läs mer ...
Could cut 10 minutes on my 10 km run in 6 weeks - Conscious Breathing Institute
Could cut 10 minutes on my 10 km run in 6 weeks
I started the 7 Step CBR Program to Better Breathing six months ago in September. My breathing coach, Christina Birge, knew how much I work out and when she asked... Läs mer ...
Greatly improved blood circulation thanks to breathing retraining - Conscious Breathing Institute
Greatly improved blood circulation thanks to breathing retraining
Although there are several publishing companies that want to publish my life story, I always said no due to the fact that I don’t want to be a public person.... Läs mer ...
I’ve almost completely been able to skip taking pain killers
I’ve almost completely been able to skip taking pain killers
I have had pain for many years, which makes the nights hellish. I noticed myself that I would snore lightly and wake up with a dry mouth. For nine months... Läs mer ...
Severe stomach pain gone after ten minutes with the Relaxator - Conscious Breathing Institute
Severe stomach pain gone after ten minutes with the Relaxator
I had to go through a procedure that was somewhat uncomfortable and my exaggerated fear of pain as well as the procedure in itself, caused me to lie tense, while... Läs mer ...
Chronic constipation is but a memory thanks to Conscious Breathing - Conscious Breathing Institute
Chronic constipation is but a memory thanks to Conscious Breathing
When I attended the breathing course four years ago, I was a chronic mouth breather. My mouth was open all the time and my breathing was loud and labored. I... Läs mer ...
Running barefoot made it easier to breathe through my nose - Conscious Breathing Institute
Running barefoot made it easier to breathe through my nose
After three years of failing, I’ve finally learned to run while breathing through my nose. This happened last summer. How did it happen? Well, I was on my way home... Läs mer ...
I recommend Conscious Breathing to all my clients! - Conscious Breathing Institute
I recommend Conscious Breathing to all my clients!
We all know that breathing is important. But few of us understand that HOW we breathe affects every single aspect of our life, states Anders Olsson in this extraordinary practical... Läs mer ...
I do bike racing and with nasal breathing I oxygenate my body in a whole new way - Conscious Breathing Institute
I do bike racing and with nasal breathing I oxygenate my body in a whole new way
I am 56 years old and have done bike racing for four years. A couple of months ago I began to breathe through my nose while exercising. When I breathe... Läs mer ...
Nose breathing brought me to the peak of Kilimanjaro - Conscious Breathing Institute
Nose breathing brought me to the peak of Kilimanjaro
Mission completed!! One hundred percent nasal breathing practiced for the past six days. I climbed up the world’s tallest free-standing mountain — Mount Kilimanjaro, 5,895 meters above sea level (19,340... Läs mer ...