Testimonials

From powerless zombie to lots of energy and vitality - Conscious Breathing Institute
From powerless zombie to lots of energy and vitality
I am grateful from the bottom of my heart that I found out about Conscious Breathing. I have had issues with my sinuses since I was a child and have... Läs mer ...
Conscious Breathing is extremely effective in sugar cravings - Conscious Breathing Institute
Conscious Breathing is extremely effective in sugar cravings
I am a nutritionist and have worked a lot with eating behaviors in my courses in Mindful Eating for Sweet tooth’s, were Conscious Breathing plays an important role. Conscious Breathing... Läs mer ...
Conscious Breathing has Changed My Life - Conscious Breathing Institute
Conscious Breathing has Changed My Life
My life has changed since I came in touch with Conscious Breathing. I cannot get my head around why there is not a greater focus on breathing. I mean breathing... Läs mer ...
Nowadays I tape my mouth RELIGIOUSLY every night - Conscious Breathing Institute
Nowadays I tape my mouth RELIGIOUSLY every night
A lot of people suffer from sleep apnea to various degrees. It could happen to anyone even though there are a few risk factors. Overweight and the anatomy of the... Läs mer ...
Singers! Wind players! Breathing retraining strengthens the abdominal support! - Conscious Breathing Institute
Singers! Wind players! Breathing retraining strengthens the abdominal support!
Musicians! Wind players! Singers! I have found an amazing tool that has improved my breathing and with that the power and stamina of my play. I am a professional musician... Läs mer ...
Computer nerd went from 80-year-old to 20-year-old thanks to breathing - Conscious Breathing Institute
Computer nerd went from 80-year-old to 20-year-old thanks to breathing
Excuse me, but DAMN IT how happy I am with this little device! The Relaxator gets 10 out of 10 points! Haha!! ? Growing up I’ve spent thousands of hours... Läs mer ...
Shallow mouth breathing behind my asthma and anxiety
Shallow mouth breathing behind my asthma and anxiety
Three months ago I came in touch with Conscious Breathing when I participated in a 3-hour breathing course with Lina Alexanderson. Those three hours have changed my entire life. Thank... Läs mer ...
I have lost 10 kg (22 pounds) in five weeks - Conscious Breathing Institute
I have lost 10 kg (22 pounds) in five weeks
I am forever grateful to my breathing coach Tina Karkuletho who introduced me to this amazing breathing technique. Tina has given me a lot of knowledge during the four evenings... Läs mer ...
My morning stiffness and foot pain is completely gone
My morning stiffness and foot pain is completely gone
My Experience with Conscious Breathing I was introduced to Conscious Breathing by my Tai Chi instructor, Janna Whitton. Janna is also a Conscious Breathing Instructor, and when she asked if... Läs mer ...
Chest breathing causes stress, fear, anxiety, panic, and phobias - Conscious Breathing Institute
Chest breathing causes stress, fear, anxiety, panic, and phobias
Since my early teens, I’ve felt left to my own fears and was scared of my own fear and stress. Previously, I’d been completely alone with all my fears, but... Läs mer ...
My breathing pauses at night are almost completely gone - Conscious Breathing Institute
My breathing pauses at night are almost completely gone
When I fell asleep driving and almost died, I decided to check my sleep habits. I had 37 breathing pauses an hour and immediately acquired a CPAP mask. Normally, the... Läs mer ...
My anxiety is gone thanks to breathing retraining - Conscious Breathing Institute
My anxiety is gone thanks to breathing retraining
During 2014, I began to practice Conscious Breathing according to Anders Olsson’s guidelines. I had burned out in 2009 and did not feel well at all for many years, suffering... Läs mer ...