CO2 Academy

by Conscious Breathing Institute

Scientific Research on CO2 Therapy and Breathing

Carbon dioxide (CO₂) is a key regulator of human physiology, influencing respiration, oxygen delivery, circulation, blood pH, and nervous system function. This resource presents a curated selection of peer reviewed research on how CO₂ levels shaped by breathing patterns or therapeutic applications affect physiological regulation, without making health or treatment claims.

Articles

How to Breathe Outside the Yoga Mat? - Conscious Breathing Institute
How to Breathe Outside the Yoga Mat?
There is nothing new about the importance of breathing—just a few minutes of oxygen deprivation is enough to destroy the brain’s ability to process incoming information forever—but few of us... Läs mer ...
Discover the Power of Your Breath - Conscious Breathing Institute
Discover the Power of Your Breath
Sandie Sedgbeer interviews Anders Olsson in her Virtual Light Broadcast show. The interview is approximately 25 minutes long and you can view it at the bottom of this post. Sandie... Läs mer ...
Conscious Breathing for Optimum Sports Performance - Conscious Breathing Institute
Conscious Breathing for Optimum Sports Performance
Impaired breathing habits limit your sports performance. If your breathing is impaired, you can’t run, swim, bike or maintain your concentration, strength, and endurance optimally. A study of 331 people,... Läs mer ...
Breathing retraining in school increases concentration, reduces worry and stress - Conscious Breathing Institute
Breathing retraining in school increases concentration, reduces worry and stress
Magdalena Lagerström from SHRI Yoga is a certified Conscious Breathing instructor. During a four-week period, she has conducted a pilot project at Globen-school in Alingsås, Sweden, in which 22 students... Läs mer ...
Can Breath Training cause a “cleansing reaction”? - Conscious Breathing Institute
Can Breath Training cause a “cleansing reaction”?
Some people who do breath training may experience a cleansing reaction before their symptoms begin to improve. This process, which might be experienced as a temporary aggravation of symptoms, could... Läs mer ...
Humming can eliminate sinusitis - Conscious Breathing Institute
Humming can eliminate sinusitis
Studies done at the Karolinska Institute in Sweden shows that a humming sound leads to a dramatic increase of the airflow in the sinuses. Further the levels of nitric oxide... Läs mer ...
Carbon dioxide controls breathing - Conscious Breathing Institute
Carbon dioxide controls breathing
The level of carbon dioxide (CO2) in our body is what controls your breathing. When carbon dioxide reaches a certain level, a signal is sent from the breathing center in... Läs mer ...
Your Breath - A Powerful Tool For Pain Relief - Conscious Breathing Institute
Your Breath - A Powerful Tool For Pain Relief
Our breathing is a severely underestimated tool in pain management. How we breathe has an immediate effect on pain and by altering our breathing pattern, we can either increase or... Läs mer ...
How To Get Rid Of A Stuffy Nose - Conscious Breathing Institute
How To Get Rid Of A Stuffy Nose
Do you have problems with a stuffy nose and can only breathe through your mouth? Then there is a risk that your health will suffer. It’s easy to dismiss a... Läs mer ...
Shut Your Mouth and Save Your Life - Conscious Breathing Institute
Shut Your Mouth and Save Your Life
George Catlin was born in Pennsylvania 1796 and started his career as a lawyer, a job of which he was not particularly fond. His dream was to paint. Catlin loved... Läs mer ...
Incredible effect on the blood with The Relaxator
Incredible effect on the blood with The Relaxator
Toni Dicks, Design Your Blood , has been working with live blood microscopy for more than 10 years. This type of analysis captures a snapshot of the blood in real-time,... Läs mer ...
Mouth breathing leads to problems with snoring - Conscious Breathing Institute
Mouth breathing leads to problems with snoring
In a study where a group of healthy individuals had their nostrils blocked so that they could only breathe through their mouths during sleep, all the subjects started to snore... Läs mer ...