Welcome to CO2 Academy, where science meets the art of breathing. Discover the power of conscious breathing and CO2 therapy to enhance mental and physical well-being. Discover the science, harness the power, and breathe your way to a healthier, more balanced life.
CO2 Academy: Unlocking the Science and Power of Your Breath
Explore Topics
Scientific Research on CO2 Therapy and Breathing
Dive into the science behind
CO2 therapy and breathing
with evidence-based research
Conscious Breathing for
Stress and Anxiety
Reduction
Stress and Anxiety
Reduction
Explore how deliberate breath
control can alleviate stress and
anxiety, enhancing overall
mental well-being.
CO2 Therapy:
Enhancing Health and
Performance
Enhancing Health and
Performance
Understanding and applying
carbon dioxide therapy for
better respiratory efficiency and
overall wellness.
Nasal Breathing:
Benefits and Techniques
Benefits and Techniques
Learn about the advantages
of breathing through the nose,
such as better oxygen delivery
and immune function, and
how to incorporate this
practice into daily life.
All Articles
Breathing retraining helps successful hockey team
SDE Hockey, a unification of Stocksund, Danderyd and...
It’s official! Conscious Breathing Retraining impoves health and reduces stress
A study on 40 people who have completed...
Scientific evidence of the importance of good breathing habits
There is a wealth of research literature that...
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Here, we share practical tips on improving your health, articles and studies, and information about offers, courses, and lectures.
Breathe your way to excellence with Conscious Breathing.