Welcome to CO2 Academy, where science meets the art of breathing. Discover the power of conscious breathing and CO2 therapy to enhance mental and physical well-being. Discover the science, harness the power, and breathe your way to a healthier, more balanced life.
CO2 Academy: Unlocking the Science and Power of Your Breath
Explore Topics
Scientific Research on CO2 Therapy and Breathing
Dive into the science behind
CO2 therapy and breathing
with evidence-based research
Conscious Breathing for
Stress and Anxiety
Reduction
Stress and Anxiety
Reduction
Explore how deliberate breath
control can alleviate stress and
anxiety, enhancing overall
mental well-being.
CO2 Therapy:
Enhancing Health and
Performance
Enhancing Health and
Performance
Understanding and applying
carbon dioxide therapy for
better respiratory efficiency and
overall wellness.
Conscious Breathing
Podcast
Podcast
Explore the science and benefitsof optimal breathing through expertinterviews, real-life stories, andpractical tools to improve sleep,reduce stress, and boost energy —one breath at a time.
All Articles
Increase your ability to burn fat with breathing retraining
Would you like to increase your fat loss...
Conscious Breathing for Optimum Sports Performance
Impaired breathing habits limit your sports performance. If...
Breathing retraining in school increases concentration, reduces worry and stress
Magdalena Lagerström from SHRI Yoga is a certified...
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Here, we share practical tips on improving your health, articles and studies, and information about offers, courses, and lectures.
Breathe your way to excellence with Conscious Breathing.