CO2 Academy: Unlocking the Science and Power of Your Breath

Welcome to CO2 Academy, where science meets the art of breathing. Discover the power of conscious breathing and CO2 therapy to enhance mental and physical well-being. Discover the science, harness the power, and breathe your way to a healthier, more balanced life.

Explore Topics

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Scientific Research on CO2 Therapy and Breathing

Dive into the science behind
CO2 therapy and breathing
with evidence-based research


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Conscious Breathing for
Stress and Anxiety
Reduction

Explore how deliberate breath
control can alleviate stress and
anxiety, enhancing overall
mental well-being.


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CO2 Therapy:
Enhancing Health and
Performance

Understanding and applying
carbon dioxide therapy for
better respiratory efficiency and
overall wellness.


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Conscious Breathing
Podcast

Explore the science and benefits
of optimal breathing through expert
interviews, real-life stories, and
practical tools to improve sleep,
reduce stress, and boost energy —
one breath at a time.


All Articles

How I conquered my fear of public speaking - Conscious Breathing Institute

How I conquered my fear of public speaking

When I took a course in Neuro-Linguistic Programming...
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The question that made my stress go away - Conscious Breathing Institute

The question that made my stress go away

In the summer of 1992, I was 23...
Read more
LACK OF ENERGY - The Foundation for Poor Health - Conscious Breathing Institute

LACK OF ENERGY - The Foundation for Poor Health

When our breathing is threatened, our life is...
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Improve Your Breathing - Improve Your Asthma

Improve Your Breathing - Improve Your Asthma

Asthma is a condition that restricts airflow due...
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Close connection between breathing, stress and difficult emotions - Conscious Breathing Institute

Close connection between breathing, stress and difficult emotions

You’re stuck in traffic and are about to...
Read more
Calming down a stressed brain - Conscious Breathing Institute

Calming down a stressed brain

To reduce your stress, you can do many...
Read more
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Here, we share practical tips on improving your health, articles and studies, and information about offers, courses, and lectures.
Breathe your way to excellence with Conscious Breathing.