Articles to Discover the Power of Your Breath
Everybody does it but few seems to know how to do it in an optimum way. Any quest for enhanced health and wellbeing should include improving your breathing habits as a basic component, since breathing is an integral part of us, and is with us wherever we go.
Reading the articles below will help you discover the power inherited in your breath.
How Should I Breathe - Wim Hof vs Conscious Breathing
Ever since I founded Conscious Breathing in 2009, people’s interest in breathing as a health promoter, performance enhancer and a way to personal and spiritual growth has increased more and more, which brings me much joy. In yoga, meditation, mindfulness, and qigong, different breathing techniques are central.
Articles
Five top breathing tips to protect against the coronavirus
The purpose of the article is to give concrete, effective...
Lecture at The Arizona State University: Discover the Power of Your Breath
Anders Olsson was invited to the Arizona State University to...
Poor Breathing Can Cause Problems in the Thyroid
As eight out of ten people who are diagnosed with...
Make your own facial and head bath with carbon dioxide
Since last fall, I and my American colleague Steve have...