CO2 Academy: Unlocking the Science and Power of Your Breath

Welcome to CO2 Academy, where science meets the art of breathing. Discover the power of conscious breathing and CO2 therapy to enhance mental and physical well-being. Discover the science, harness the power, and breathe your way to a healthier, more balanced life.

Explore Topics

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Scientific Research on CO2 Therapy and Breathing

Dive into the science behind
CO2 therapy and breathing
with evidence-based research


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Conscious Breathing for
Stress and Anxiety
Reduction

Explore how deliberate breath
control can alleviate stress and
anxiety, enhancing overall
mental well-being.


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CO2 Therapy:
Enhancing Health and
Performance

Understanding and applying
carbon dioxide therapy for
better respiratory efficiency and
overall wellness.


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Conscious Breathing
Podcast

Explore the science and benefits
of optimal breathing through expert
interviews, real-life stories, and
practical tools to improve sleep,
reduce stress, and boost energy —
one breath at a time.


All Articles

Breathe Better - Get Quality Sleep - Conscious Breathing Institute

Breathe Better - Get Quality Sleep

How we breathe plays an important role in...
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Relationship between osteoporosis and over breathing - Conscious Breathing Institute

Relationship between osteoporosis and over breathing

Calcium is an important ingredient in eggshells, and...
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Carbon dioxide is antibacterial - Conscious Breathing Institute

Carbon dioxide is antibacterial

A study at the Karolinska Institute in Sweden...
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Konstantin Buteyko - Founder of The Buteyko Method - Conscious Breathing Institute

Konstantin Buteyko - Founder of The Buteyko Method

The Russian Medical Doctor and Professor, Konstantin Buteyko,...
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Meet Anders Olsson - Conscious Breathing Institute

Meet Anders Olsson

Founder of Conscious Breathing Hi, I’m Anders Olsson....
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Breathing retraining helps successful hockey team - Conscious Breathing Institute

Breathing retraining helps successful hockey team

SDE Hockey, a unification of Stocksund, Danderyd and...
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Here, we share practical tips on improving your health, articles and studies, and information about offers, courses, and lectures.
Breathe your way to excellence with Conscious Breathing.