CO2 Academy: Unlocking the Science and Power of Your Breath

Welcome to CO2 Academy, where science meets the art of breathing. Discover the power of conscious breathing and CO2 therapy to enhance mental and physical well-being. Discover the science, harness the power, and breathe your way to a healthier, more balanced life.

Explore Topics

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Scientific Research on CO2 Therapy and Breathing

Dive into the science behind
CO2 therapy and breathing
with evidence-based research


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Conscious Breathing for
Stress and Anxiety
Reduction

Explore how deliberate breath
control can alleviate stress and
anxiety, enhancing overall
mental well-being.


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CO2 Therapy:
Enhancing Health and
Performance

Understanding and applying
carbon dioxide therapy for
better respiratory efficiency and
overall wellness.


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Nasal Breathing:
Benefits and Techniques

Learn about the advantages
of breathing through the nose,
such as better oxygen delivery
and immune function, and
how to incorporate this
practice into daily life. 


All Articles

Mouth breathing leads to problems with snoring - Conscious Breathing Institute

Mouth breathing leads to problems with snoring

In a study where a group of healthy...
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Relaxator Exercises - Conscious Breathing Institute

Relaxator Exercises

Narrow and tense airways limit our ability to...
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C-section can give breathing problem - Conscious Breathing Institute

C-section can give breathing problem

The stress hormones of a newborn baby are...
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80% had their mouth open on a Sunday stroll - Conscious Breathing Institute

80% had their mouth open on a Sunday stroll

On Sunday afternoon I was in town (Stockholm)...
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Correct breathing quickly stops an epilectic seizure - Conscious Breathing Institute

Correct breathing quickly stops an epilectic seizure

Before an epileptic seizure one is hyperventilating, which...
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Breathe Better - Get Quality Sleep - Conscious Breathing Institute

Breathe Better - Get Quality Sleep

How we breathe plays an important role in...
Read more
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Here, we share practical tips on improving your health, articles and studies, and information about offers, courses, and lectures.
Breathe your way to excellence with Conscious Breathing.