
DO YOU LIKE THE ARTICLE?
If so then you will probably like our newsletter BreathingNEWS. It contains a lot of tips
and inspiration to help you get more energy, reduce stress, improve sleep and more.
and inspiration to help you get more energy, reduce stress, improve sleep and more.
BreathingNEWS is free and published four to six times per year.
Share this post
About the author
Anders Olsson is a lecturer, teacher and founder of the Conscious Breathing concept and the author of Conscious Breathing. After living most of his life with a ”hurricane of thoughts” bouncing back and forth in is head, Anders was fortunate enough to come across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to improve his breathing habits, which made Anders decide to become the worlds most prominent expert in breathing. This is now more than 10 years ago and since then he has helped tens of thousands of people to a better health and improved quality of life.