Before attending the Conscious Breathing course, I never thought I would be able to change the way I breathe! I have had problems with my breathing, sleep, and fitness for as long as I can remember.
Since I attended the course and learned the best way to breathe, I have slept better and become fitter, as I am able to do different kinds of exercise.
The improved breathing technique gives me energy that I have never had before or even knew was possible! My bronchial problems have gotten better, and I don’t get dizzy or out of breath at all anymore.
I can really recommend this course to anyone with sleeping problems, bronchial problems, or lack of energy! I feel so inspired that I’m thinking of taking the breathing instructor course at Anders’ company, Sorena AB!
Kina Enqvist, 40, Oskarström, Sweden