Better sleep and more energy after the breathing course

Before attending the Conscious Breathing course, I never thought I would be able to change the way I breathe! I have had problems with my breathing, sleep, and fitness for as long as I can remember. Since I attended the course and learned the best way to breathe, I have slept better and become fitter, as I now have the energy to do different kinds of exercise. The improved breathing technique gives me energy that I have never had before or even knew was possible!

My bronchial problems have gotten better, and I don’t get dizzy or out of breath at all anymore.

I can really recommend this course to anyone with sleeping problems, bronchial problems, or lack of energy! I feel so inspired that I will take the Conscous Breathing Instructor Course!

Kina Enqvist
Oskarström, Sweden


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