Before attending the Conscious Breathing course, I never thought I would be able to change the way I breathe! I have had problems with my breathing, sleep, and fitness for as long as I can remember. Since I attended the course and learned the best way to breathe, I have slept better and become fitter, as I now have the energy to do different kinds of exercise. The improved breathing technique gives me energy that I have never had before or even knew was possible!
My bronchial problems have gotten better, and I don’t get dizzy or out of breath at all anymore.
I can really recommend this course to anyone with sleeping problems, bronchial problems, or lack of energy! I feel so inspired that I will take the Conscous Breathing Instructor Course!
– Kina Enqvist, 40, Oskarström, Sweden