Best Breathing
Retrainer for improved breathing habits
Why Relaxator Is Best
Gives a rhythmic breathing
Promotes abdominal breathing
Reduce stress and anxiety
Improves
oxygenation
Use The Relaxator For Different Health Issues
Asthma
Coughing
Pain and childbirth
Low energy
Use The Relaxator For Different Health Issues
Cravings
Anger, rage
Digestion problems
High stress
How Do I Use The Relaxator?
Set the Resistance
There are five levels of resistance: the smaller the opening, the greater the resistance. Five is the heaviest resistance and one is the lightest.
Inhale calmly through your nose
Inhale calmly through your nose — just let the inhalation happen and let the air in. At inhalation the air passes into your abdominal area.
Bring the Relaxator to your mouth
Let it rest gently between the lips for greatest relaxation. If possible, refrain from biting it with your teeth since this causes your jaw to tense up and increased amount of saliva.
Use the Relaxator fifteen minutes once or twice a day
Using the Relaxator for fifteen minutes once or twice a day gives good results. There is no limit to how long time it may be used at a time.
Breathe out through the Relaxator
Exhale slowly and calmly through the Relaxator. At exhalation your abdomen and the lower part of your chest should slowly contract while the upper part of your chest and shoulders remain still.
Maintain a relaxed breathing when training with the Relaxator
Note how you breathe after having used the Relaxator. If your breathing afterwards is relaxed and rhythmic, the Relaxator is set it to a suitable resistance.
Set the Resistance
There are five levels of resistance: the smaller the opening, the greater the resistance. Five is the heaviest resistance and one is the lightest.
Bring the Relaxator to your mouth
Let it rest gently between the lips for greatest relaxation. If possible, refrain from biting it with your teeth since this causes your jaw to tense up and increased amount of saliva.
Breathe out through the Relaxator
Exhale slowly and calmly through the Relaxator. At exhalation your abdomen and the lower part of your chest should slowly contract while the upper part of your chest and shoulders remain still.
Inhale calmly through your nose
Inhale calmly through your nose — just let the inhalation happen and let the air in. At inhalation the air passes into your abdominal area.
Use the Relaxator fifteen minutes once or twice a day
Using the Relaxator for fifteen minutes once or twice a day gives good results. There is no limit to how long time it may be used at a time.
Maintain a relaxed breathing when training with the Relaxator
Note how you breathe after having used the Relaxator. If your breathing afterwards is relaxed and rhythmic, the Relaxator is set it to a suitable resistance.
Deal Of The Week
The Relaxator Breathing Retrainer
- 1 Relaxator
- 1 Sleep Tape 1M e
- 1 28-Day Breathing Challenge Brochur
Why Choose Us
Our Clients Say
Frequently Asked Questions
1) Set the resistance of your choice
2) Bring the Relaxator to your mouth and gently rest between your lips
3) Exhale through the Relaxator
4) Inhale through your nose
For best results, use the Relaxator for 15 minutes 1 to 2 times per day.
Many people binge eat or crave sweets when they are stressed. Breathing using the Relaxator can help to reduce stress, so you can avoid reaching for those sweets and therefore help you lose weight and be healthier.
Yes. Breathing through the Relaxator helps to slow the exhale, activating the parasympathetic system which helps you relax. The slower exhale also helps you retain more CO2 which also has a calming effect on your nervous system.
- Soak the Relaxator in lukewarm water with some detergent.
- Flush the Relaxator below the water tap with some hot water.
- Put on some colloidal silver or some other cleansing agent.
- Place the Relaxator in a glass of lukewarm water with half a teaspoon of bicarbonate for 15 minutes. See the study below on pesticides, where bicarbonate was more effective than Clorox. After 15 minutes in bicarbonate, almost all the pesticide was neutralized.
When I have a lot to do at work, I usually use my Relaxator. I usually feel I’m becoming a bit like a machine when I put it in my mouth. It helps me to continue my task for a long time, and I feel present, focused and without stress.
We do not know if it can repair lung tissue, but we have many case studies of it increasing lung capacity in our customers.
If you have COPD or pulmonary emphysema, parts of your lungs are destroyed due to the collapse of alveoli (pulmonary vesicles responsible for the exchange of oxygen and carbon dioxide). It then becomes difficult to fully exhale air, and as a result, your lungs and air passages will retain some of the carbon dioxide.
If the person with COPD or pulmonary emphysema exhales through the Relaxator which increases resistance upon exhalation, the pressure in the person’s lungs will increase. The increased pressure will cause the alveoli that have collapsed to widen, which means that the carbon dioxide can be extracted from the blood so balance can be restored.
