THE THREE PILLARS OF CONSCIOUS BREATHING –
WHAT, WHY, AND HOW
- Breath knowledge and breath awareness
- Understand your nervous system – gas/brake
- Calm your nervous system through breathing
2023: April 27, May 4, 11, 17, 25, June 1. Each lesson starts at 5pm CET.
USD $250
6 live sessions via Zoom
à 60-90 minutes
Anders Olsson, founder of Conscious Breathing
Relaxator, Sleep Tape 1M, 28-Days Breath Training Program
There is nothing new about the importance of breathing. Just a few minutes of oxygen deprivation is enough to destroy the brain’s ability to process incoming information forever. However, it isn´t just important THAT we breathe, but also HOW we breathe.
By changing the way we breathe we can influence our thoughts and feelings, our internal organs, such as the heart and brain, and our bodily functions such as muscle movements, digestion, and the immune system.
This course gives you the knowledge and tools to master one of the most powerful tools you have and thereby take your health and well-being to the next level.
Hi, my name is Anders Olsson. Over 13 years ago I headed out on an incredible journey. That’s when I decided to become the world’s foremost expert in breathing. So how do you get the idea of becoming an expert on breathing? Well, after living with a racing mind my whole life, I’ve been fortunate enough to come across different tools that have helped me to relax and find my inner calm. The most powerful of these tools have without a doubt been to improve my breathing. Ever since, I have helped tens of thousands of people to better health and improved quality of life, just by doing something as simple as changing the way they move the air in and out of their lungs.
Conscious Breathing Instructor
Conscious Breathing Instructor
Customer Service
If you want to start already now, you can join the Foundation Course that started on January 17th, 2023. You will then get access to the course portal, which contains, among other things, the recorded lessons. If you want to do that add: “I want to start the course directly” in the field for order notes at check out.
Answer: Yes, you can. All lessons are recorded and becomes available in the course portal as the course progress.
Answer: It will be e-mailed to you about a week before the start of the course.
Answer: You have access to the course portal, which includes the recorded lessons, PowerPoints, chatlogg, and other information, for two years from the start date of the course. and can return to it as often as you like.
Yes it is possible to pay with invoice. Send an email to [email protected] with the following information:
Yes, if you'd like to start the course already now, we can give you acccess to the course that started on January 17th 2023. You will get access to the course portal, which includes the recorded lessons and other information. When ordering you write in the field for order notes, on the check-out page, that you'd like to start the course now. The products included in the course are usually sent out the next day after the order is placed.
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