Discoveries in Science
Explore the science behind Conscious Breathing and CO2 Therapy and its impact on mental and physical well-being. Dive into research that reveals how low and slow breathing, increased CO2 tolerance, and oxygen restriction, can reduce stress, improve focus, and enhance overall health by tapping into the body's natural healing mechanisms.
Restrict Oxygen for a Longer Life: The Science Behind It
Nothing is as important to us as oxygen, yet we only have a supply that lasts for a few minutes. This gas that we are so extremely dependent upon, why don't we store more of it in our bodies? In the same way that we store large amounts of fat, glucose, proteins, water, and other life-sustaining substances. The very thing we need the most we have the least of. What is the logic behind this? One reason is obviously because it is so easily available as there is 21% oxygen in the air we inhale.
Science
Carbon dioxide improves brain oxygenation
Oxygen is your brain's most important nutrient. If you want...
Oxygen restriction for a longer and healthier life
Nothing is as important to us as oxygen, yet we...
John B West: Lectures of Respiratory Physiology
A description of the lectures and why they were developed...
John B West: Lectures of Respiratory Physiology – description
Description of the CourseBy John B. West A complete course...
Yandell Henderson: Biography
April 23, 1873-February 18, 1944By John B. West Yandell Henderson...
Yandell Henderson: Carbon Dioxide
From the Cyclopedia of Medicine (1940)By Yandell Henderson, PhD On...