Open Minds: The Power of Conscious Breathing

In February of 2016 the interview was webcast where Regina Meredith from Gaia (Colorado, USA), talks with Anders Olsson about breathing and it’s effect on our health. Gaia, formerly know as GaiamTV, is one of the worlds leading TV-channels for personal growth. A few of the previous participants in Reginas show are:

  • Dr Bruce Lipton, author of The Biology of Belief (Amazon bestseller)
  • Lynne McTaggart, author of The Field, What Doctors Don’t Tell You
  • Dr Larry Dossey, New York Times best-seeling author
  • Dr David Berceli (TRE – Trauma Release Exercises)
  • Dr Joe Dispenza, author of Evolve your brain
  • Donna Eden, author of Energy Medicine

Open Minds: The Power of Conscious Breathing

The interview is approximately one hour and you can watch a short preview here for free. To watch the whole interview cost USD 1. This amount also gives you 30 day access to the hundreds of interviews available on Gaia.

A minute to learn but a lifetime to master

“Can something as simple as breathing become the foundation for a healthy mind and body? Anders Olsson explains that breathing is the basis for the quality of your life and enlightenment. To this effect, he offers proper breathing techniques which can help you to reduce stress while increasing energy and harmony within. The practice of conscious breathing only takes a minute to learn, but a lifetime to master.”

This interview with Regina Meredith was originally webcast February 25, 2016. – See more here

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About the author

Anders Olsson is a lecturer, teacher and founder of the Conscious Breathing concept and the author of Conscious Breathing. After living most of his life with a ”hurricane of thoughts” bouncing back and forth in is head, Anders was fortunate enough to come across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to improve his breathing habits, which made Anders decide to become the worlds most prominent expert in breathing. This is now more than 10 years ago and since then he has helped tens of thousands of people to a better health and improved quality of life.

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