Articles to Discover the Power of Your Breath
Everybody does it but few seems to know how to do it in an optimum way. Any quest for enhanced health and wellbeing should include improving your breathing habits as a basic component, since breathing is an integral part of us, and is with us wherever we go.
Reading the articles below will help you discover the power inherited in your breath.
How Should I Breathe - Wim Hof vs Conscious Breathing
Ever since I founded Conscious Breathing in 2009, people’s interest in breathing as a health promoter, performance enhancer and a way to personal and spiritual growth has increased more and more, which brings me much joy. In yoga, meditation, mindfulness, and qigong, different breathing techniques are central.
Articles
Fantastic response on the Conscious Breathing Instructor Course
Since the first course in 2011 we have educated over...
Strengthen your heart with correct breathing
Your heart is situated right between your lungs, and how...
ALL students wanted to use the Relaxator during national exams
A sixth-grade class at Guteskolan in Sweden have been doing...
Exhibition in Oslo was a success
Recently, Conscious Breathing exhibited at a health fair in Oslo....
Chief Physician Recommends Conscious Breathing and The Relaxator
I am a former chief physician at the Falu Hospital...